Re-educate your Body

Understanding our body as a whole it’s essential when we want to avoid pain, correct our posture or achieve improvement in any physical activity we perform. Our body and mind are inseparable; and that is why only when working on this delicate relationship, we will find a real relief and improvement.

Everybody has the power to heal and avoid musculoskeletal pain or dis-balance… but how?

If you suffer from repetitive muscles injuries, joints problems or you want to have a better posture, it is necessary to re-educate your body.

As an experienced physiotherapist specialized in Global Posture Re-education (RPGĀ® Method) and as an Alexander Technique teacher, I can guide you through this learning process. You will improve the use of your body, find a new state of balance, get rid of unnecessary tension and avoid pain. But the most important thing of all is that you will feel more free and owner of yourself.

Learn more about my practice.